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Friday 08, Jan 2010

  Endurance athletes need to emphasize on hydration

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athleteEndurance athletes need to emphasize on the need for hydration for delivering dramatic performances on a consistent basis, a fact that was reiterated by the American College of Sports Medicine (ACSM) while presenting its statements on dehydration and Hyponatremia for athletes during endurance competitions.

Hyponatremia is a fatal complication that may happen to any athlete when too much of water or sport drinks are consumed leading to disruption or dilution of sodium levels in the body. Larry Kenney, Ph.D., FACSM, referring to the Boston Marathon (18th April), stated that most marathon participants appeared properly hydrated to him and this hinted that the participants had received the message of proper hydration for attaining best results.

ACSM experts suggested that all active individuals and not just endurance athletes need to emphasize on hydration while being in heat or humidity.

Saturday 26, Sep 2009

  Hydration is a must for endurance athletes

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Hydration is a must for endurance athletesThe American College of Sports Medicine (ACSM) has reiterated its statements on dehydration and Hyponatremia for athletes during endurance competitions with a clear aim for providing amicable solutions to peculiar issues related to hydration of athletes during competitive events.

Hyponatremia is a life-endangering condition that can be caused when an athlete consumes too much of water or sports drinks, leading to disruption or dilution of sodium levels in the body.

Larry Kenney, Ph.D., FACSM, referring to the Boston Marathon (18th April), was of the view that most participants of this marathon appeared properly hydrated to him and they probably had received the message of proper hydration for attaining best results.

The team of ACSM experts remarked that all active individuals and not only endurance athletes need to be careful of hydration while performing an activity in humidity or heat.

Sunday 30, Aug 2009

  Hydration: A must for endurance athletes

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Hydration: A must for endurance athletesThe American College of Sports Medicine (ACSM) reiterated its statements on dehydration and Hyponatremia for athletes during endurance competitions with a predefined and clear aim to provide solutions to peculiar issues that are related to hydration of athletes.

Hyponatremia is a life-endangering condition that can happen to an athlete when too much of water or sports drinks are consumed that often lead to disruption or dilution of sodium levels in the body.

Larry Kenney, Ph.D., FACSM, referring to the Boston Marathon (18th April), was of the view that most participants of this marathon appeared properly hydrated to him and they probably had received the message of proper hydration for attaining best results.

It was revealed by ACSM experts that all active individuals and not just endurance athletes need to be mindful of hydration while undertaking any activity in heat or humidity.

Tuesday 28, Jul 2009

  Proper Hydration is a must for Runners

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Proper Hydration is a must for RunnersThe American College of Sports Medicine (ACSM) reiterated its statements on dehydration and Hyponatremia for athletes during endurance competitions with an aim to clarify peculiar issues concerning hydration of athletes.

Hyponatremia is a fatal condition that can happen when athletes take too much intake of water or sports drinks leading to dilution or disruption of sodium levels of the body.

It was pointed out by ACSM Experts in sports medicine and exercise science that hydration is highly important for all active people and water/sports drinks, when consumed as per recommendations, are not fatal for athletes. It was also noted that excessive fluid consumption leading to Hyponatremia is a rare condition that is not found in most athletes.

Larry Kenney, Ph.D., FACSM, referring to the Boston Marathon (18th April), said that most participants appeared to be properly hydrated and have probably received the message of proper hydration for better results.

ACSM Experts said that all active individuals and not just endurance athletes must be mindful of the need of hydration during any kind of activity in the heat and humidity.

Wednesday 10, Jun 2009

  Oral Steroids Relieve Morning Sickness Among Pregnant Women

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Oral Steroids Relieve Morning Sickness Among Pregnant WomenA small study reported that nausea and vomiting during pregnancy responded faster, more completely, and at a lower cost with oral methylprednisolone (Solumedrol). In the clinical study conducted by Dr. Joanna Adamczak, within three days of starting therapy, patients had significantly fewer episodes of nausea and vomiting with methylprednisolone compared with promethazine.

To compare the two therapies, the team of Dr. Adamczak enrolled 110 patients with nausea and vomiting of pregnancy in a randomized clinical trial. All the patients had normal-appearing singleton intrauterine pregnancies and an estimated gestational age of eight to 14 weeks, as determined by ultrasound.

At the end of the study, patients who had methylprednisolone did not have any complaint about the medication, while those who had promethazine expressed displeasure with the suppository formulation.