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Monday 07, Dec 2009

  Productivity of workers enhanced by exercises

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Productivity of workers enhanced by exercisesQuality of work, mental performance, and time management of workers are improved on days when they come to their workplace after engaging themselves into exercises, as per a presented research at the 52nd American College of Sports Medicine (ACSM) Annual Meeting in Nashville, Tennessee.

The research suggested that workers return to work more tolerant and forgiving to themselves and others.

It was also suggested that more than 65 percent of workers displayed significant enhancements in the levels of time management and output demands apart from leading an improved and stable mental, interpersonal performance after exercises and before coming to office.

 

 

 


Wednesday 29, Jul 2009

  Exercises make workers productive

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Exercises make workers productiveAccording to a presented research at the 52nd American College of Sports Medicine (ACSM) Annual Meeting in Nashville, Tennessee, the quality of work, time management, and mental performance of workers is better on days when they exercise before arriving at their workplace.

It was found during the study that workers, after exercises, return to work more tolerant and more forgiving to themselves and others. The study also indicated that as much as 65 percent of workers showed improvements in areas of managing time and output demands in addition to a more stable mental and interpersonal performance when they exercised before coming to office.

As per lead researcher Jim McKenna, Ph.D., there is a plan in pipeline for the university employees, which is based on the study findings.