Anabolic steroids have the amazing effect of altering the body’s normal hormone levels so that cells increase in quantities to create gains in tissue mass and to develop high quality muscles. With improper use, however, steroids also have the potential to damage your body due to numerous side effects. The worst part of it is that some of these side effects are life-threatening.

If you ask a bodybuilder on how he uses his steroid, his typical answer would be that he stacks this with other performance enhancing drugs in a cycle lasting around 6 to 12 weeks, with a rest period of 10 to 12 weeks. He would even add that he takes post-cycle drugs for him to retain his pre-cycle hormone levels.

The truth is anabolic steroids alone will not create that dream image of having a buff, hard, solid body, rippling with muscles and all. It takes discipline, a good training, with strict exercise and diet in order to achieve these goals. The body needs carbohydrates and protein otherwise, where will the cells get the “ingredients” to making your muscles? Any excess of these, however, would cause you to store fat. Supplemental potassium and calcium can also be used since they have been reported to decrease the side effects caused by anabolic steroid use. As for training:

From Meadow Free Press:

Resistance training is the most important step in muscle development, with weight training being the most common method. These weights should be used daily for maximum effectiveness, with an increasing number of repetitions in increasing quantities of weight to allow the muscle to build strength naturally. Cardiovascular exercise will also allow the body to more efficiently its carbohydrates while decreasing the incidence of damage to the heart, most notably the occurrence of left ventricular hypertrophy, a condition associated with many pathological heart diseases.

When planning to take anabolic steroids, you should always remember that it’s not as simple as popping a pill or having weekly injections. It requires hard work and discipline.

Tags: bodybuilding, Performance enhancing drugs, steroids, weight training

Posted in steroid nation, Steroids and Anabolic Steroids