5-hydroxytryptophan: Excellent for Weight Loss

5-HTP or 5-hydroxytryptophan is an amino acid that is produced by the human body from L-tryptophan (LT), which is found in dietary products and is an essential amino acid. It has a unique ability to enhance the production of serotonin.

5-hydroxytryptophan is found in two sources, one is the human body itself and the second source is seeds of the Griffonia Simplicifolia, which is a West African medicinal plant.

Seronotin, which is also known as 5-HTP, exists in the brain cells, intestine, and blood platelets. It is released from the blood platelets for constricting blood vessels and prevents hemorrhage when walls of the blood vessels are damaged.

Chemical Composition

The chemical name of 5-hydroxytryptophan is L-5-Hydroxytryptophan. Its molecular formula is C11H12 N2O3 and its molecular weight is 220.23 [g/mol]. Its botanical source is Griffonia Simplicifolia and the extract solvent is a combination of water and ethanol. It has an appearance of white to gray white powder and has a shelf life of 24 months.

Benefits of 5-HTP

5-HTP is consumed by individuals to fight against depression, migraine, weight loss, insomnia, and fibromyalgia. It is suited for bodybuilders and athletes who want to lose excess weight as a part of their preparation for a professional competition. It also helps in attaining a leaned and muscular body.

Action Mechanism

5-HTP performs as a stimulant for contracting the smooth muscles of the body. It is an excellent medium for transmitting the nerve impulses between synapses. Its deficiency has been implicated for autism, mood swings, eating ailments, appetite control and fibromyalgia.

Dosage Information

The 5-hydroxytryptophan pills, as per qualified medical advice, are to be taken with a glass full of water. It is not advisable to consume varying formulations of 5-hydroxytryptophan such as teas, topical formulations and tinctures at the same time.

Possible Side-Effects

Some of the possible side-effects of 5-HTP are diarrhea, allergic reactions, dizziness, and nausea.