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Branched chain amino acids (BCAA)


branched chain amino acids
The protein that enters the body cannot be digested in its original form and so it is broken down into smaller, more digestible substances called amino acids in the stomach and intestines. Hence Branched chain amino acids easily metabolize the muscles and greatly affects them anabolically as well as anti-catabolically. There are three of these which are called leucine, isoleucine and valine.

 
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