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Dave Palumbo

dave palumboDavid Christopher Palumbo aka Dave Palumbo born on February 17 th , 1968 in Manhattan , U.S has been one of the most sought-after American body builders in the history of this sport. He spent early four years of his life in Queens . His upbringing took place in the suburban town of East Meadow , New York , the Nassau County . Thus despite hailing from a small town, it was his conviction in his dream and unlimited passion which helped him reach the stars in the arena of body building.

Dave made his debut in 1990 with an NPC Natural Competition in New York where he stood sixth weighing 168 lbs. He closest win has been occupying second position in the ‘Super Heavyweight' class at the NPC USA competition in Las Vegas , Nevada where weight 262lbs.

After participating in his contest, Dave bagged the first, second and the third position in the NPC NJ Suburban Body building champs, NPC Westchester and NPC Eastern USA in respectively in 1992. The account of his other titles in the following years include NPC NY Metropolitan BB Champs, NPC Suburban BB Champs and NPC Jr. USA (1994)0, NPC Jr. Nationals, NPC USA(1995, 1997, 1999, 200, 2001, 2002, 2003 &2004), NPC USA Champs (1995), IFBB North American and NPC National (1996,1997, 1998,2000 & 2003). He also has to his credit of winning the Amateur Grand Prix in 1994.

Dave's competitive weight has been 262 lbs and off season weight has been 315 pounds with height of 5'11”.

Life of Dave Palumbo speaks volumes of his single mindedness and limitless labor that he put in order to bring out the best in him. This clearly reveals that people who really want to touch the stars aren't every far away from them if they have passion and firm conviction to drive them through.

Dave Palumbo Steroid Cycle

Possible steroid cycles for Dave Palumbo:
Week Testosterone Dianabol Anadrol HGH Insulin
1 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
2 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
3 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
4 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
5 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
6 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
7 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
8 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
9 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
10 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
11 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day
12 2000mgs/week 200mgs/day 100mgs/day 12 IUs/day 10 IUs/day

Competitive statistics

Height: 5'11"

Contest weight: 262lb's

Off-season weight: A relatively lean 315 pounds.

Competitive history

1990 NPC NATURAL New York City - 6th

1992 NPC NJ SUBURBAN BODYBUILDING CHAMPS - 5th place

1992 NATURAL TRI STATE CHAMPIONSHIPS - 1st place

1992 NPC Eastern USA - 3rd place

1992 NPC WESTCHESTER - 2nd place

1994 NPC NY METROPOLITAN BB CHAMPS - 1st

1994 NPC SUBURBAN BB CHAMPS - 2nd

1994 NPC Jr USA - 3rd place

1994 AMATEUR GRAND PRIX - 1st place

1995 NPC Jr NATIONALS - 1st place

1995 NPC USA CHAMPS - 7th place

1996 NPC USA - 7th place

1996 NPC NATIONALS - 4th place

1997 NPC USA - 6th place

1997 NPC NATIONALS - 5th place

1998 IFBB NORTH AMERICAN - 6th place

1998 NPC NATIONALS - 8th place

1999 NPC USA - 9th place

2000 NPC NY METROPOLITAN 1st place

2000 NPC USA - 4th place

2000 NPC NATIONALS - 8th place

2001 NPC USA - 7th place

2001 IFBB NORTH AMERICAN - 5th place

2002 NPC USA - 3rd place

2002 NPC National's - 2nd place

2003 NPC USAs - 2nd place

2003 NPC NATIONALS - 6th place

2004 NPC USA - 6th place

 
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