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Steroids > BodyBuilding > Alpha Lipoic Acid (ALA)

Alpha Lipoic Acid (ALA): Excellent Option for Varying Treatments

Alpha Lipoic Acid (ALA) Excellent Option for Varying Treatments

Alpha Lipoic Acid (ALA) is a sulphur-containing fatty acid that is found in every cell of the body. It’s main function is energy generation to keep the body living and functional. It also plays a pivotal role in turning glucose into energy during energy-producing reactions.

This potent biological anti-oxidant is known to reverse cell damage and is known to slowdown the process of oxidative damage to cells. It performs on both fat and water-soluble free radicals causing oxidation and damage to body cells.

It is used by bodybuilders and professional athletes who want to regain muscle mass after an extensive surgery.

Chemical Composition

Alpha Lipoic Acid (ALA) has the chemical formula of C8H14O2S2 and a molecular weight of 206.33 g/mol. It has an oral bioavailability of 30 percent and is known by other names such as α-lipoic acid (alpha lipoic acid), thioctic acid, and 6,8-dithiooctanoic acid.


Alpha Lipoic Acid (ALA) or thioctic acid is prescribed for the treatment of cataracts, glaucoma, burning mouth syndrome, Alzheimer's disease, multiple sclerosis, and stroke apart from treating nerve cell damage.


The recommended dosage of Alpha Lipoic Acid is 20-50/day when it is used as an anti-oxidant support and 800 mg/day in divided dosages when used for diabetic neuropathy and diabetes.

Precautions & Warnings

Alpha Lipoic Acid is not suitable for pregnant or nursing women. Since ALA is believed to reduce levels of blood sugar in the body, those with diabetes should not use it unless a qualified medical advice supports the intake.

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