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Vanadyl Sulfate: Effective for Bodybuilding

Vanadyl Sulfate Effective for Bodybuilding

Vanadyl Sulfate, which is regarded as one of the most popular and first-choice bodybuilding supplements, is obtained from vanadium.

Benefits of Vanadyl Sulfate

Vanadyl Sulfate is used by professional athletes and bodybuilders to enhance their performance levels. It is considered that it has a unique ability of regulating healthy blood sugar levels of the body, much like insulin. By acting in such a manner, Vanadyl Sulfate facilitates transportation of more proteins, carbohydrates and amino acids into the body muscles directly.

It is also known to enhance hepatic and muscle insulin sensitivity in type 2 diabetes. It also assists in losing body weight by facilitating the promotion of glucose control. It also promotes higher energy levels and protein synthesis.

This blue crystalline substance is found in food products such as buckwheat, oats, mushrooms, eggs, black pepper, dill seed and shellfish.

Chemical Composition

The molecular formula and weight of Vanadyl Sulfate are VOSO4XH2O and 163.0 g/mol, respectively.


Vanadyl Sulfate may be indicated to those who display the need for supplemental vanadium in its active form or who want to supplement the intake of vanadium.

Recommended Dosage of Vanadyl Sulfate

The recommended dosage of Vanadyl Sulfate is 30-50 mg/day with meals in divided doses.

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